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How to Hit a Tennis Forehand

Learn how to hit a tennis forehand from tennis pro Angelina Zdorovytska in this Howcast video.

Transcript

Hi, my name is Angelina Zdorovytska. Right now we're in the beautiful city of Los Angeles in Beverly Hills. I started playing tennis when I was 7 years old. I was ranked number 1 tennis player in the Ukraine. 350 in the world ranking. I run my own business; it's besttennisever.com. I train very good players. Also, I train beginners, intermediate players. Tennis is my life and my passion.
I'd like to tell you how to hit the forehand and how to position your feet, how to turn your body. You need to stay sideways, bend your knees and we need to put our feet a little more apart, which will give us stability and balance, which is very important in tennis. As you can see my feet are apart, my racket is behind myself, I'm standing sideways, that's very important, bending my knees, moving my racket under the tennis ball and following through.

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