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Defend against Front Bear Hug with Arms Pinned in Krav Maga

Learn how to defend yourself against a bear hug from the front with arms pinned in this Howcast training video with Krav Maga expert Rhon Mizrachi.


Hi, my name is Rhon Mizrachi and I'm the head of Krav Maga Federation in the United States. I also own my own school in Manhattan on 25th St. I have been teaching Krav Maga for over 30 years. You can visit us online on Today, I'll demonstrate for you Krav Maga
This is a Bear Hug From the Front with Arms Pinned

With explanation. He grab. I'm going to make space so I can squeeze my knee, going to hit him in the groin. Make sure that he can't run away and I'm going to start hitting‚ One, two! I'm going to strike the leg and run down his shin to the instep. If he is still standing. I'm going to finish with a bite to the neck, and open up the space.

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