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How to Manage Stress with Samantha Ibarguen

Learn about Samantha Ibarguen, one of Howcast's experts in stress management and relaxation, in this video.


Hi, I'm Samantha Ibarguen, and I'm an Energy Healer and Wellness Consultant in New York City. As a veteran of Wall Street, I was a pro at the daily grind and know firsthand the effects of stress in the work environment. Now, as a Brennan Healing Science Practitioner, it is my passion to help clients get and stay free of stress and anxiety, to live a life they love, and to be inspired by the life they live. To find out more about me and what I do, please visit me online at Integrated Wellness at

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