Hi. I'm James Rizzo, certified personal trainer and fitness expert. What I've done my whole life is believe the code "Hard work is synonymous with results."
I started exercising when I was about 11 years old, as a hobby at first, to build my self-confidence and just provide myself with a way of getting frustration, relieving stress, like a lot of us do these days. And you know what? It became a passion for me. And I've been doing it ever since.
I conduct my own business in Manhattan. I'm in the mid-town area as well as well as the upper East Side. And I specialize in strength and conditioning, pre- and postnatal for pregnant women. Also boxing, balance and coordination and most importantly, extreme weight loss.
Because I think that's most of us, what we really focus on the most, is shedding those unwanted pounds, getting ready for beach season. So if you have any questions, and you want to find out a little bit more about me, please contact me at [email protected] or visit my website at fitnessscientist.com. Thank you.