I think that just the word risk is something that people have negative association with it because it applies something that potential for danger, it applies the possibility of something bad happening. You know a risk I would define as an opportunity to go outside of your comforts on, its an action that you do not know what the outcome will be. Its something to be impress you know most people really stick to what is familiar because they know how to navigate what's familiar even if what is familiar is dis-functional or destructive. I think that risks are refreshing, I think that risks are challenges and I think that we should challenge our self to take a risk every single day just to see where it will take you. You know the burden of regret is much heavier than the potential of risk. You never want to be the person who says I wish I would have or I wonder what would have happen if, you know those what if creates a prison in our minds. Its much better to take the risk and at least than you will know there is something very powerful about the clarity of knowing that you did everything that you could have done instead of worrying about what would have happen if you did or regretting it.