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6 Foot Reflexology Techniques for Cancer Patients

Learn six foot reflexology techniques that could benefit cancer patients from certified reflexologist Chantel C. Lucier in this Howcast video.

Transcript

So, reflexology and cancer. There is so much research that's been done over the years. And certainly research that's being done right now. So if you're curious about reflexology and cancer, I so encourage you to look into the studies. There's a major one being done right now with the National Cancer Institute in this country, the United States, with the NIH. The National Institutes of Health. It's Michigan State University and they are doing incredible work on breast cancer patients and reflexology. This is their second grant and it's really astonishing work. So just research it if you like. Branch Reflexology. Barbara Bower. There's some wonderful people doing that. So it's out there.

With cancer, it really depends on the person you're with. If they have cancer, it's really important that you're communicating with them the whole time. If they're undergoing some kind of chemotherapy, they might be really, really sensitive in their feet. So you might want to focus more on relaxation techniques. So we'll start with those.

Some of the ones you can use might be the lung press for example. With the lung press you're going to go ahead and make a fist and you're going to with your thumb go ahead and insert it there. And then this hand will support the foot. So this part of the hand will be on the ball of their foot. So we bring it right there and we're just going to support with these fingers. Then to do the lung press we go ahead and press forward and then we kind of wave their foot towards us back. And we go front and back. We're going to do this bilaterally. So it means we're going to be doing it on both feet. We could do it the other direction too. You'll do the other foot as well.

Some of the other things you could do could be the metatarsal mover. Just with your thumbs moving the metatarsal heads ever so gently. Again it's really important sometimes the just gentlest of touch for someone who's going through cancer is really, really special. So I encourage you to look into how to be present with your friend or family member and even just holding the feet can be really valuable.

You can also work on the foot, in general, as a whole. So you could do all the reflexology techniques. You could do the thumb walking, the finger walking, in particular for the entire body. So we can for instance to the whole arch or belly of the foot. You could do the thumb walking up. You're passing through all of these wonderful vital organ reflexes. Certainly get your maps and look at what you're passing through. You might want to give a little more or less attention to something depending on the kind of cancer your person has.

In addition you also can do thumb walking on the heels. You could do it on the ball of the foot. The whole lymphatic system falls through here and across here. So certainly you could do everything, but the relaxation techniques tend to be very popular amongst cancer patients.

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