How to Do a Narrow Stance Push-Up

Learn how to do a narrow stance push-up from certified personal trainer Max Tapper in this home chest workout for men video from Howcast.

Transcript

Hi guys. Today we’re going to show you how to do a narrow stance push-up. Now, narrow stance really only refers to where your feet are in space. This would be a wide stance, this, close stance, close feet together, coming down, push-up and up, down up, look at my feet placement, they’re together. That is a narrow stance push-up. See where my feet are in space? Wide stance, bring them in together, narrow stance, this is a narrow stance push-up. There.

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