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How to Get Sexy Legs with Mindi Smith

Learn about Mindi Smith, personal trainer and one of Howcast's fitness experts, in this video

Transcript

Hi. I'm Mindy Smith, and I'm a certified personal trainer and a nutrition consultant here in New York City. I've also competed professionally within the International Federation of Body Building, and fitness has always been a part of my life since I was very young.

From when I was three years old, I remember sitting in an aerobics class, watching my mother teach aerobics. I never thought, as young as I was, that I'd end up being in the same kind of industry as an adult. From high school, with athletics, all the way into college and then from there, it's just always continued through my life.

I've done a lot of fitness videos, and I've been in numerous different fitness magazines, and like I said, it's just always been a part of my life. I've enjoyed going the videos and the different editorial work and whatnot. A big part of my personal training is basically, I have always thrived to be the best that I can be and to always to live a healthy lifestyle, and I think I really enjoy helping others achieve that also, and I think that's what really pushes me the most.

I wake up, I want to motivate others. When I get just the smallest little comment here or there how much I've affected their life from being motivational, to helping them with training, and seeing the smile on their face when they achieve those goals, and they're proud of who they've become and what they've accomplished. So to see that is very rewarding, and that's why I really enjoy what I do.

So if you want to know more about me, you can visit my website at mindysmith.com, and you can learn more about my history and also what I do with personal training and nutrition. So feel free to contact me, email me, call me, and I'd love to help you, and I'd love to meet you.

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