Updated:
Original:

How to Do Street Jazz Dance Moves for a Cardio Workout

Learn how to do street jazz dance moves for a cardio workout from fitness instructor Michelle Seabreeze in this Howcast dance workout video.

Transcript

Alright guys, I've got one more combo for you. It's a street jazz combo. We're going to fill it up and down, up and down. Make sure you hit a dramatic one, two three, and four.

Now we're going to add our feet. So we'll do a kick, step, kick, step-step, kick, step-step, kick, step-step. Now, I like to make sure my toe is pointed because it looks extra sexy from the side. You know what I'm saying?

So, from the top we throw it up one, two, three, four. Right step-step, left step-step. Now you can throw some shoulders in. Obviously, add your own sex appeal, I mean, I can't give you everything. I can give it a step but I can't give you everything. One more time, slow motion. One, two, three, four, five and six, seven, and eight. You got it?

I think we've got it. DJ, give us something, something simple. Something we can really vibe to. Get's you right every time.

Popular Categories