How to Do a Home Arm Workout for Men with Brett Azar

Transcript

Hi, my name is Brett Azar. I'm 25 years old, I'm a professional fitness model, actor, certified strain and conditioning specialist, and personal trainer. I graduated from the University of Rhode Island, in 2009, with an exercise physiologist degree. Once I graduated, I started my own business specifically towards athletic training of young athletes, high school athletes, but did a lot with women and men looking to put on muscle, looking to gain weight, looking to lose fat. Acting is also a real big passion of mine. I moved to New York City a few months ago to try to pursue that, while keeping some personal training here and there. So fitness is big part of my life. I like to live by example, so, very fit, very healthy. And I love to share my knowledge, so if anyone's seeking advice, just seek me out on Facebook, my name is Brett Azar, you'll find me there. I have a website, brettazar.com, that's not, I don't use that as much. Facebook is actually a really good social network for me to use. So good luck out there, enjoy the workouts, and thanks for watching.