If you have a stomach cramps, there's a couple of different things you can do to help your symptoms. Sometimes, drinking some water will help to relax the digestive tract. Mint or mint tea is a great way of relaxing the digestive tract and can help with cramps within your stomach. If those modalities don't work, your doctor can write you a prescription for anti-spasmodic medication that will help to relax your colon and get rid of the pain. It's important to seek medical advice if you're having a lot of cramping, and especially if you're having fever, diarrhea or any other alarm symptoms such as bleeding, associated with the cramping, because that could be a medical emergency, and it's important to seek medical advice.