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How to Do the Give Them a Run in Reggae Dancehall

Learn how to do the give them a run in reggae dancehall from the founders of Str8FramYaad Dancehall Aerobics in this Howcast dance video.

Transcript

Right now Damion is going to demonstrate how to Give Them a Run.

So this is the Give Them a Run.

It's all the about the feet. You extend the arms. We're going to break it down step by step on how to do the Give Them a Run.

First you're going to start with the feet. With the feet you're going to step, one, two, step, step, one, two, step, step. When you're running you're bringing it up, exaggerating it. You stay in one spot unless you want to run away somewhere. When you Give Them a Run you stay in one spot.

Now you're going to add the arms with it. The movements could look bigger. You extend the legs, stretch the legs out, and stretch the arms. Give Them a Run. Step, step, double, step, step, double. All right.

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