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How to Do the Boosie Bounce in Reggae Dancehall

Learn how to do the Boosie Bounce in reggae dancehall from the founders of Str8FramYaad Dancehall Aerobics in this Howcast dance video.

Transcript

Speaker 1: We're gonna bring to you another dance combo called the Bossy Bounce. We have Damien and Slim Sexy demonstrating how to do the Bossy Bounce. You're going to start from rocking left to right so you're going to rock left, right, double it. All right. Now you're going to bend down. Bend down. Right and add the hips to it. Make sure your back is bent a little bit. So you're going to rock left to right, now add the arms. Bossy Bounce. It's something like the Gully Creeper but it's just a little bit more easier. It doesn't have too much of the going down low so it's not too much stress on your legs.

Speaker 2: There's a always be so . All right? And for those of you who don't know this, dance looks a lot like the Gully Creeper but the real info behind that, the Bossy Bounce came out before the Gully Creeper and then I just took the Bossy Bounce and modified it and turned it into the Gully Creeper respects the from the Bossy Bounce. You know what I mean because . You know what I mean? So, the Bossy Bounce.

Speaker 1: So you move in so left, right, double it. Left, right, double. Add the arms. Left, right, double. Everything is moving at the same time. Add the head. You can push your head in the same direction as your body. Everything is aligned and also it's a dance so you just go with the rhythm of the beat. Feel the vibe. Bring it low and just have fun. Just keep moving.

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