A very important topic for people is how can I stimulate hair growth naturally. Unfortunately, there are lot of bad rumors out there and misconceptions. For example, saw palmetto: It's a DHT blocker and that's why people think it works for hair but it really doesn't; you need a ton of it to have any effect so it it's really not just effective as a DHT blocker when it comes to hair growth, and it's important to keep that in mind. However, there are some natural things that you can do; you can drink lots of water; dark green leafy vegetables are extremely good, and there are some natural supplements you can use -- anything with biotin or protein-based kerotins are very good. There is a supplement that we like to use for patients -- Vivascalp Professional. It gives all the nutrients that you need; it doesn't grow your hair but it gives the all the nutrients you need to utilize so that you can grow your hair longer, fuller, healthier and it's particularly good at times of stress when you have physical stress or mental stress.