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How to Do the 18 Hand Solo Form in Shaolin Kung Fu

Learn the 18 solo form from Sifu Karl Romain in this Shaolin kung fu Howcast video.

Transcript

Hi, I'm Karl Romain, demonstrating the Shaolin 18 Hands solo set. Begin the form from attention. Hands up. Eagle seizes the gullet. Block up, guarding stance, grab, carry the basket on the arm, strung the bow, cannon mounted on the beam. Dragon subduing hand. Deft sewing needle. Single rafter. Single rafter. Golden hook. Twisting a strand of silk. Backward. Sweep. Swing the hammers over the body. Ball kick. Mandarin duck feet. Chopping the log. Monk ropes the tiger. Twisted phoenix elbow. Monk strikes the bell. Monk push the door, and closing posture, and attention. Now I'll do the form full speed. I'm Karl Romain, and that was Shaolin 18 Hands solo set.

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