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Health Benefits of Ayurvedic Body Massage

Learn the health benefits of Ayurvedic body massage from massage therapist Lara Narayani Golland in this Howcast video.


Ayurvedic Massage Therapy is effective for treating many different ailments and many different conditions. But unlike other massage therapy Ayurveda looks at the lifestyle of the person being treated and doesn't just look at the massage to do everything. Ayurveda puts the responsibility of the healing in the client in the procedure of the massage in order to make lifestyle changes to support the goals of that person.

That said Ayurvedic Massage can support one who makes clear intentions to make changes in lifestyle and to rejuvenate in order to align oneself with harmony and nature. Helping with dry skin, helping to reduce and calm the nervous system, increase circulation, detoxify the body. Ayurveda is not limited to race, gender, age, time or culture.

Ayurveda is appropriate for pregnant women, it's appropriate for brand new newborns, it's appropriate all the way through life cycles to old age, and for dying people. Ayurvedic Massage can treatment so many conditions when align properly with the heart with right intentions and with right lifestyle on behalf of the recipient.

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