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About Ayurvedic Spa Treatments

Learn what treatments are available at an Ayurvedic spa from massage therapist Lara Narayani Golland in this Howcast video about Ayurvedic massage.

Transcript

At an Ayurvedic spa, or an Ayurvedic healing center, there's many treatments that are available. First, we're talking about Ayurvedic massage. In Ayurvedic massage, there's Abhyanga. There's Marma massage. There's Pinda Swedena. There's Garshana. There's Udvarta. There's Nasya, Karmapordiva, and others.

All these sessions are designed to bring balance to the recipient. And these are basically hands-on treatments that use oils, herbs and natural products for supporting healing.

If you're going to an Ayuvedic healing center, you may have to opportunity to also have a pulse diagnosis or have a full cleansing program with Panchakarma.

These are basic treatments that are available at an Aryurvedic center.

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