How to Give an Ayurvedic Massage with Lara Narayani Golland

Learn about Lara Narayani Golland, one of Howcast's experts in Ayurvedic body massage techniques, in this video.

Transcript

Hi. My name is Lara Narayani Golland and I've been doing massage and
healing work for about twenty years. I realized that my life was here to
serve a higher purpose in my early twenties. I found that massage was a
great way to get started in order to help people to feel good, to be
empowered. It made me feel good that I knew that I was making a difference
in the world.

My work is centered around integrating ancient traditional principals that
align our spirits and our bodies with nature from herbalism, to natural
child care, to massage, yoga, Qigong, energy healing.

My website ecospiritualwellness.com. I am developing new programs for
supporting people and making complete lifestyle transformation related to
understanding their purpose in the world. I can help you if you feel stuck
and you want to take responsibility for your own health.

Ayurveda is a great tool and today I'll be talking about Ayurveda and
Ayurvedic massage and what it can do for you.

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