Publish date:
Updated on

How to Do a Krav Maga Heel of the Hand Strike

Learn how to do a heel of the hand strike from Krav Maga Master Instructor Rhon Mizrachi in this Howcast video.

Transcript

We're continuing forward. We're striking with the heel of the hand. It's a strike that's going to come directly into the nose or chin. It could be referred to as a heel-hand strike or a palm strike.

From a basic stand I'm going to hit, just with the heel of my hand, the back piece, trying to make sure that it is as tight as possible, and one more time. I can strike either into his chin or to his nose. Let's do left hand slow. One, two, three, four, five. Let's do five on the right. One, two, three, four, five. Let's do left and right. One, two, three, four, five. Let's increase speed for three.

Popular Categories