The next strike is a hammer blow. Hammer blow could be struck upwards or downwards. I'm going to teach a downward strike. This is a situation with somebody already got hit, and he's bent over. Please, my guys put your right foot forward, and we're going to strike with the right hand first. Although you're in a opposite basic stance you got somebody that's already bent. And he's at this height, this distance from you, and at this level. Right hand's going to come up, I'm gonna climb to the ball of my feet. I'm going to turn, and strike him straight down with that fist either to the back of his neck, or the back of his head.
Five times slow. One, two, three, four, five. Let's hit quick, same time. One, two, three, four, five. Change legs and hands, five times slow. One, two, three, four, five. Let's hit it fast. One, two, three, four, five. Stand up straight.