How to Do a Krav Maga Hammer Elbow

Learn how to do a hammer elbow from Krav Maga Master Instructor Rhon Mizrachi in this Howcast video.

Transcript

We're hitting a hammer elbow. A hammer elbow is executed just like a hammer fist, except I do a connect with my fist. I connect with my elbow. This is a 90 degree downward elbow from right foot forward position. You have a person who's already bent. He's probably about this level. From here it's one. I'm going to raise my elbow up, climb up to the ball of my feet, and it gonna collapse straight down either on the back of his head, or the back of his neck. Slow five times, one, two, three, four, five. Hit it fast, one, two, three, four, five. Change sides, slow five times, one, two, three, four, five. Quick, one, two, three, four, five.

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