Vadim: Hi, my name is Vadim Shoykhet. I am the owner of Phisque Swimming in the New York City. We've been teaching swimming lessons from kids to adults for close to ten years. I myself have been personally swimming since 2 years old and have grown up on swim teams,club teams, and teaching at varies aquatic organizations as soon as I was able to work.
Greg: I'm Greg. I have been swimming since I was about 4 years old. I have been working for Phisque Swimming for about ten years now. I've done competitive swimming, recreational swimming, and I love to surf. And I hope that these videos will be resourceful for you to progress in swimming.
Vadim: Physique Swimming has seven different sites throughout New York for learning how to swim. For more information, you can go to our website at PhysiqueSwimming.com, feel free to call or email us. Greg and I are going to show you some useful tips on how to swim properly, how to make your swim more efficient and better for recreational use and also competitive swimming.