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How to Get Rid of Back Acne aka Bacne

Learn how to get rid of back acne, also known as bacne, from licensed esthetician Joanna Vargas in this Howcast video.


Lots of people have questions about back acne, otherwise known as backne. How do you get rid of it? Well, you've got to think of your back exactly like you think of your face. So in other words, if you are breaking out on your face, you're going to be breaking out on your back too.

One really quick tip that I can give you guys is when you use your bath towel every night after your shower, throw it in the laundry right away. If you reuse your towel over and over again and you have back acne, you're going to be spreading bacteria via that towel over and over again all over your body. So you don't want to do that. So don't reuse your towel.

Another great solution is take a look at your diet. Eat more greens. Greens are going to help you digest better and ultimately that's going to be the secret to clearing up the acne, whether it be on our face or your back.

Another great solution for backne is LED light therapy. LED kills bacteria and heals the skin and it actually speeds the healing of the body by 300% so it will clear up the backne in no time.

I hope that helps and good luck.

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