I'm going to talk to you about the best way's to season your babies baby food at home. So, I encourage introducing spices and herbs straight from the beginning. There's no reason to hold off. And, fresh and dried are equally fantastic.They're nutrient dense, alot of antioxidants, all beneficial things for your child. But, not only that you are expanding their palette from the beginning. So you can use fresh herbs like oregano, sage, time, you can use dried ones like cumin, coriander and vanilla cinnimon. Mayple syrup is always an excellent way of sweetening without the use of honey so honey is the only ingredient you really must stay away from until the age of 12 months. And I would also suggest limiting salt-and-pepper until there pallets a little more developed. So, these are all great ways of seasoning your babies food a home.